Published on May 15th, 2018 | by Guest

20 Apps to Reach Your Goals [Infographic]

It is human nature to form routines and track our day-to-day. From writing to-do lists to keeping lists of our expenses, we thrive on tracking our habits and routine. And in the modern day, everything is digital. Rather than keeping track of paper receipts, there’s an app that helps you manage your spending and maintain budgets for each month. Want to schedule a meeting but too swamped? Clara solves this problem by using intelligent software to schedule your meetings and automatically reserve conference rooms. Want to learn a new language but don’t have the budget? Duolingo lets you learn a new language using text pictures and audio. Que fantástico!

With these apps and many others, technology is playing a huge part in how we plan and track our routines. According to Dr. Gail Saltz, a New York psychiatrist, “humans seek out structure and there’s something to be said for that. It gives some predictability, a comfort you know what’s coming.” We want to believe that we are all spontaneous creatures, but the truth is we thrive on predictability. Maintaining a routine allows us to create a sense of familiarity and keeps us stable. A U.K. survey polled over 1,000 adults between the ages of 18 and 34 and found that eight out of ten millennials are tracking at least one aspect of their lives. So what is it that we are tracking?

The top tracking apps on the Apple Store and Google Play include calorie counters, fitness scheduling apps and sleep tracking apps. To familiarize yourself with some of the most popular tracking apps and some fun unique ones, check out Panda Security’s visual below on 20 tracking apps to help reach your goals.