Apps Health Mobile devices

5 Ways To Use Your Smartphone To Support You Through Menopause

Menopause refers to the time during a person’s life when they go through hormonal changes. Symptoms, including hot flashes, irregular periods, vaginal dryness, chills, and insomnia, begin during perimenopause. A person has transitioned from perimenopause all the way to post-menopause once they’ve gone 12 months without having a menstrual cycle. Over one million women in […]